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A Loss You Do Not Book

25 July 2026.8 min read.By Tanmay Kurtkoti

A friend pinged me last week with a screenshot and a grin I could hear through the text. He had finally booked a profit on one of his holdings, a small one, up around forty percent, and he wanted the high five. I gave it to him. Then I scrolled the rest of the screenshot, the way you do, and there it was two rows down. A position sitting at minus thirty odd percent, red for more than a year, the one he never brings up.

I asked what he planned to do with the red one. His answer was the same answer everyone gives. "Leaving it. It will come back."

Here is what he did not see. He was about to pay tax on the green position he had just sold, and the red position two rows down could have wiped most of that tax bill out. For nothing. He just had to press sell.

A loss you refuse to book is not patience. It is a rebate you are choosing not to collect, and the clock on it runs out every 31 March.

The red position on your screen has a cash value, and most people never claim it

Start with the rule almost nobody reads until a chartered accountant explains it in a panic in March. When you sell an equity holding for a profit, that gain is taxable. When you sell one for a loss, that realised loss can be set against a realised gain in the same year, and it cancels the gain rupee for rupee. The tax you would have paid on the cancelled gain simply does not happen.

So a losing position, the moment you actually sell it, turns into a coupon. Its face value is whatever tax it saves you by eating into a gain you have already booked. Hold the loss and stare at it, and the coupon is worth zero. Sell it, and it pays.

That reframe is the whole thing. People treat a red holding as dead money to be avoided, a mistake they would rather not look at. The tax code treats a booked loss as a usable asset with an expiry date. The behavioural side of this is worth a read on its own, because the reason a red position feels radioactive is the same reason people hold it far too long. The feeling and the math are pointing in opposite directions, and the feeling usually wins.

Not every loss cancels every gain, so the flavours matter

The catch is that losses come in two types and they do not all fit every gain. A short term capital loss, from something you held under a year, can be set against both short term and long term gains. A long term capital loss, from something held over a year, can only be set against long term gains. Short term is the flexible one. Long term is fussy and can only play in its own league.

Here is the matrix I keep in my head.

Loss you bookedCancels short term gainCancels long term gainCarry forward
Short term lossYesYes8 years
Long term lossNoYes8 years

The row that trips people up is the second one. A short term loss is the more valuable token, because it can knock out a short term gain that would otherwise be taxed at the higher rate. Booking a long term loss to cancel a long term gain works too, it just saves less per rupee, because long term gains are taxed lighter to begin with. Same loss size, different value, entirely because of what you point it at.

What the coupon is actually worth, in rupees

Numbers make this real, so here is the one I sketched back for my friend. Say you booked a short term gain of 1,00,000 this year on something that ran up fast. Short term equity gains are taxed at 20 percent since the 2024 budget, so that is a 20,000 tax bill sitting there waiting.

Now say you also hold that position down 60,000, short term, red and going nowhere you like. Book it. The 60,000 loss eats 60,000 of the gain. You are now taxed on 40,000, not 1,00,000. The bill drops from 20,000 to 8000.

Booking the red position turns a 20,000 tax bill into an 8000 one TAX ON A 1,00,000 SHORT TERM GAIN . RUPEES 20,000 sticker tax gain taxed whole 12,000 saved by the 60,000 loss booked 8000 what is left to actually pay Equity short term rate 20 pct . illustrative
Source . Income Tax Act . illustrative worked example

Twelve thousand rupees, for the price of one sell order on a position he was going to grumble about anyway. That is not a trick and it is not aggressive. It is the code working exactly as written. The value scales cleanly. A 1,00,000 loss aimed at a short term gain is worth 20,000, aimed at a long term gain it is worth 12,500, and aimed at a long term gain that was already inside the annual exemption it is worth nothing, because that gain was never going to be taxed. A booked loss is worth its size times the rate on the gain it cancels. Point it at the highest rate you have.

The part that makes it urgent is the calendar

A loss does not have to find a gain in the same year. Book it with nothing to set it against and it carries forward for up to eight assessment years, waiting for a future gain, as long as you filed your return on time. Miss the filing deadline and that carry forward is gone, which is a brutal way to lose a coupon you already earned.

A booked loss is spent this year or it waits up to eight years for a gain WHERE A BOOKED LOSS GOES you sell the red position cancels this year's gains first nothing to cancel? carry it forward up to 8 years . needs a return filed on time the netting resets every 31 March
Source . Income Tax Act . Section 74 carry forward, illustrative

What resets every year is the netting. Your gains and your losses are tallied inside the financial year, and a red position you carried in still unsold is a coupon you have not torn off yet. This is the quiet cousin of the annual gain harvesting that most buy and hold investors also forget, the same use it or lose it shape that a rules based process handles on a schedule instead of leaving it to a March scramble. Both get skipped for the same reason. Selling feels like admitting something, so people do nothing, and doing nothing has a price tag they never see on any statement.

Where this argument breaks, and it does break

I am not telling you to sell a good asset for a tax saving. That is the trap on the other side of the road. The investment decision comes first, every time. If a holding is red but the reason you bought it still holds, the tax tail should not wag the dog. You sell a loser because you no longer want to own it, and the tax saving is the consolation prize, not the trigger.

A few more honest catches. Sell purely to book the loss and buy the very same thing back the next morning and you have reset your holding period and your cost base, and that intent is exactly the sort of thing a tax officer can question, so do not treat it as a free loophole. Do not spend a long term loss on a long term gain that was already inside the 1,25,000 annual exemption, because you would be burning a coupon to cancel a bill that did not exist. And if you hold equity through mutual funds rather than directly, the manager's trades inside the fund do not create a harvestable loss for you, only your own redemption does, which is one of the quieter differences between holding direct and holding a fund.

One more that catches people. A capital loss only cancels a capital gain. It cannot be set against your salary or your interest income, so in a year where you booked no gains at all the coupon looks worthless, and that is precisely the year the eight year carry forward earns its keep by holding the loss until a gain finally shows up. None of this is tax advice. Rates move, rules move, and a five minute call with your CA before the year closes is worth more than any article I can write.

Three rules I actually follow

Book the decision, not the calendar. Decide whether you still want the holding on its own merits. If the answer is no, the loss is a bonus, so collect it rather than nurse it.

Match the token to the bill. A short term loss is your flexible one, so spend it on a short term gain first, because that is where the rate, and the saving, is highest.

Do it before the year closes and file on time. The netting is annual and the carry forward needs a filed return. A loss you sat on quietly is a rebate you posted back unopened.

The market decides whether a position goes red. You decide whether that red stays a dead weight you carry or becomes a coupon you cash. Most people carry it. The tax code was rather hoping you would.

Educational content only. Figures are illustrative and computed on historical or representative data for teaching purposes. Not investment advice. Past performance does not guarantee future returns. Sourced from NSE, BSE, SEBI, AMFI, and RBI public data.

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